Is there sugar? 2 cloves every night before sleeping..!

Cloves, we add this to dishes like biryani. But eating it alone has more benefits.

Cloves contain phosphorus, sodium, potassium, vitamin K. Contains Vitamin C. It also contains iron and omega-3 fatty acids. It can also be used as a disinfectant and pain reliever.

Oil extracted from cloves is used in dental treatment.

Chewing 2 grams daily at night will give more benefits to diabetics. Regulates the function of the pancreas and aids in the secretion of insulin. Vitamin C in it increases blood cells. It helps the liver to excrete phlegm. It also helps to reduce the fat deposited in the liver and solve liver problems.

Regulates digestion and controls diarrhoea, vomiting and indigestion. It also helps with constipation. It also helps a lot in weight loss.

In this case, people who are allergic to cloves should not eat it. People with bleeding disorders, blood clots, and liver disease should avoid this. Pregnant women should not eat it.  

By Karthik

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